Breath Medicine: Breathwork Inside the Cave
Your Evening Reset Inside the Cave
Join The Breath Nurse for
Breath Medicine: a restorative breathwork experience in the calming, mineral-rich environment of the salt cave. This session is designed to boost energy, relieve stress, and support overall well-being.
Inside the cave, halotherapy blends with circular breathwork, guided meditation, light visualization, and music to create a full-body reset, leaving you relaxed, recharged, and renewed.
With each intentional breath, the body calms, the mind clears, and your energy begins to shift. You’ll leave feeling more grounded, clear, and at ease.
No prior experience needed. All levels welcome.
Potential Benefits:
- Reduced stress and anxiety
- Greater calm, clarity, and emotional balance
- Improved mood, sleep, and energy
- Enhanced focus and mental clarity
- Relief from tension and overwhelm
- Support for immune health and overall well-being
How to Prepare:
- Dress comfortably
- Bring socks for the cave
- Avoid heavy meals 30 minutes prior
- Arrive a few minutes early and silence your phone
Must be 18+ and in good health. Not recommended during pregnancy, recent postpartum, or for unmanaged medical conditions.
Questions? Contact Rachele at
[email protected]
Release & Assumption of Risk
By registering, you acknowledge that breathwork may involve intense physical or emotional experiences and carries inherent risks.
You confirm you are 18+ and in appropriate health to participate. Breathwork is not medical or mental health treatment, and you agree to seek medical clearance if needed.
You voluntarily assume all risks and release Rachele Scevola (The Breath Nurse) and Asheville Salt Cave from any liability related to your participation.
About The Breath Nurse
Rachele Scevola is a Registered Nurse, Certified Breathwork Facilitator, and Life Coach. With a background in critical care, she creates grounded, body-based experiences that support clarity, well-being, and meaningful shifts in how people feel and live.
Learn more:
www.thebreathnurse.com
$58 Per Person
Future date 7/10
Book Now
